About  Mark

In counseling both adults and teens, I am experienced helping clients overcome a variety of life problems such as:

 

 

  • depression

  • anxiety

  • grief

  • stress management

  • anger management

  • crisis situations

  • midlife-crisis

  • sexual issues

  • pet grief counseling

 

 

I offer adolescent and adult, group, couple, and family counseling.  My primary treatment strategy is cognitive-behavioral although I use a number of other approaches based upon the needs of the client.

 

 

Since 1977 I have used hypnosis in my private practice to help clients in a wide variety of areas such as:

 

  • smoking cessation

  • overeating

  • phobias

  • test anxiety

  • sports performance

  • stress reduction

  • sexual dysfunction

  • and much more

 

 

Among my personal interests are hiking, running, and agility competition with my German Shepherd, Cavalier King Charles Spaniel and Border Collie.

Mark Littman

Therapy and Counseling Center
 
for teens & adults in Newton, Sparta, Vernon 
and Sussex County New Jersey

 MA, LPC, NCC

973 . 300 . 5338

Text: 973-632-6617